{"id":15720,"date":"2025-06-05T21:57:10","date_gmt":"2025-06-05T19:57:10","guid":{"rendered":"https:\/\/granatherapy2.miwebnueva.net?post_type=product&p=15720"},"modified":"2026-03-02T11:47:05","modified_gmt":"2026-03-02T10:47:05","slug":"mediterranean-figs-and-early-figs","status":"publish","type":"product","link":"https:\/\/granatherapy.com\/en\/store\/mediterranean-figs-and-early-figs\/","title":{"rendered":"Fresh Mediterranean figs and brevas"},"content":{"rendered":"
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tDescription<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

\ud83c\udf3f Seasonal product | \ud83d\udccd Local origin | \ud83c\udf47 100% natural and additive-free<\/p>

The Mediterranean fig<\/strong> is an emblematic fruit grown in the fertile lands of Alicante and Murcia, regions that offer ideal conditions for the development of this natural delicacy. Our farming families combine ancestral techniques with modern technology to offer you a fresh fig<\/strong> of exceptional quality, with a sweet, juicy flavor and an unmatched texture that evoke the true Mediterranean spirit.<\/p>

Brevas, the<\/strong>The first harvest of the fig, and ripe figs are a gift for both the palate and health. Each fruit contains a high concentration of dietary fiber, essential for healthy digestion and the regulation of cholesterol and blood glucose levels. In addition, their natural carbohydrate content provides immediate energy to keep up with your daily rhythm.<\/p>

The Mediterranean fig<\/strong> It stands out for its richness in vitamins A, C, and E, powerful antioxidants that help combat cellular aging and strengthen your immune system. It also provides minerals such as potassium, calcium, magnesium, and iron, which are essential for proper cardiovascular, bone, and muscle function.<\/p>

One of the greatest benefits of Mediterranean figs and brevas is their high content of Polyphenols<\/strong>, bioactive compounds with recognized antioxidant and anti-inflammatory properties. Phenolic acids, flavonoids, anthocyanins, and carotenoids work together to protect your cells from oxidative damage, improve blood circulation, and support eye health, while also providing a unique flavor with sweet nuances and notes of honey and nuts.<\/p>

Including Mediterranean figs and brevas in your diet is much more than enjoying an exquisite flavor: it is a smart decision to take care of your well-being. Regular consumption can improve digestive health, help control cholesterol and glucose levels, protect against cellular aging, and provide energy and vitality naturally.<\/p>

At Granatum Plus, we ensure that every Mediterranean fig and breva reaches your table fresh and at its optimal point of ripeness, thanks to our fast 24-hour delivery service. This way, we preserve all their nutritional properties and delicious flavor intact.<\/p>

Don\u2019t let this Mediterranean treasure slip away. Rediscover the properties and flavor of Mediterranean figs and brevas, the natural fruit that Alicante and Murcia gift us each season to care for your health and that of your whole family.<\/p>

Make the Mediterranean fig your favorite fruit and enjoy its natural benefits today!<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tNutritional information (per fresh fig of approx. 50 g)<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t
Component<\/th>Per fig (approx. 50 g)<\/th><\/tr><\/thead>
Energy<\/td>37 kcal<\/td><\/tr>
Carbohydrates<\/td>9.6 g<\/td><\/tr>
Natural sugars<\/td>8 g<\/td><\/tr>
Fiber<\/td>1.4 g<\/td><\/tr>
Proteins<\/td>0.3 g<\/td><\/tr>
Total fats<\/td>0.1 g<\/td><\/tr>
Saturated fats<\/td>0 g<\/td><\/tr>
Vitamin A<\/td>3 \u00b5g<\/td><\/tr>
Vitamin C<\/td>1.2 mg<\/td><\/tr>
Vitamin E<\/td>0.1 mg<\/td><\/tr>
Potassium<\/td>116 mg<\/td><\/tr>
Calcium<\/td>18 mg<\/td><\/tr>
Magnesium<\/td>8 mg<\/td><\/tr>
Iron<\/td>0.2 mg<\/td><\/tr>
Total polyphenols<\/strong><\/td>100\u2013150 mg<\/strong><\/td><\/tr><\/tbody><\/table>

Approximate values; may vary depending on the fig variety, size, and ripeness.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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At Granatum Plus, we carefully harvest each fig, ensuring a fresh, flavorful product of extra quality. In addition, our exclusive service ensures you receive them at home within 24 hours, preserving all their freshness and properties.\u00a0<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t

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\"vegan-friendly<\/p>

SUITABLE FOR VEGANS<\/strong><\/span><\/h3>

No preservatives, no colorants, lactose-free, wheat-free, fish-free, gluten-free, yeast-free.<\/p>

\"natural<\/p>

WITHOUT CHEMICAL PROCESSES<\/strong><\/span><\/h3>

Completely natural extraction, using the most innovative technologies with the cleanest tools that are most respectful of the environment.<\/p>

\"university-mh\"<\/p>

CERTIFIED<\/strong><\/span><\/h3>

Punicalagin is Miguel Hern\u00e1ndez University<\/strong> Miguel Hern\u00e1ndez University in Spain certifies the polyphenol content of our dietary supplements, confirming that they meet the requirements for functional foods.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tWhere are figs and brevas grown?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

These figs and brevas are grown in the Mediterranean regions of Alicante<\/strong> and Murcia<\/strong>, areas privileged by their sunny climate, fertile soil, and ideal conditions for the optimal growth of this fruit. There, farmers combine tradition and technology to produce fresh, flavorful, and nutrient-rich figs and brevas, respecting the local ecosystem and guaranteeing the highest quality.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tIs it suitable for vegans\/vegetarians?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

Yes, Mediterranean figs and early figs are 100% natural and of plant origin, so they are suitable for vegans and vegetarians.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tIs it safe for people with certain medical conditions?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

The Mediterranean fig is a natural food with numerous health benefits, such as improving digestion, controlling cholesterol and glucose levels, and providing antioxidants. As with any food, people with specific medical conditions should consult their doctor before regularly including it in their diet.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tHow long does it take to see results?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

As a natural food rich in fiber, antioxidants, and minerals, figs are recommended for regular consumption to notice improvements in digestive health, cholesterol and glucose control, as well as cellular vitality and protection. Generally, the benefits of a balanced diet including Mediterranean figs can be seen within weeks or months, depending on the individual.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

\u2705 Limited seasonal edition: Don\u2019t miss the chance to try this Mediterranean gem \u2014 reserve your box before it sells out!<\/p>\n

\u2705 Fresh figs and brevas grown in Alicante and Murcia.<\/p>\n

\u2705 Harvested at their optimal point of ripeness.<\/p>\n

\u2705 24-hour delivery to preserve all their freshness.<\/p>\n

\u2705 Rich in fiber, antioxidants, and polyphenols.<\/p>\n

\u2705 Authentic Mediterranean flavor, 100% natural.<\/p>\n

\ud83d\udd34 OFF-SEASON<\/strong><\/p>","protected":false},"featured_media":15735,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_joinchat":{"telephone":"+34628520654"}},"product_brand":[],"product_cat":[508,476],"product_tag":[],"class_list":{"0":"post-15720","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-apoyo-al-control-de-la-glucosa","7":"product_cat-fruta-fresca","8":"product_shipping_class-zumos-fruta","10":"first","11":"outofstock","12":"taxable","13":"shipping-taxable","14":"product-type-simple"},"acf":[],"_links":{"self":[{"href":"https:\/\/granatherapy.com\/en\/wp-json\/wp\/v2\/product\/15720","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/granatherapy.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/granatherapy.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/granatherapy.com\/en\/wp-json\/wp\/v2\/comments?post=15720"}],"version-history":[{"count":7,"href":"https:\/\/granatherapy.com\/en\/wp-json\/wp\/v2\/product\/15720\/revisions"}],"predecessor-version":[{"id":17522,"href":"https:\/\/granatherapy.com\/en\/wp-json\/wp\/v2\/product\/15720\/revisions\/17522"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/granatherapy.com\/en\/wp-json\/wp\/v2\/media\/15735"}],"wp:attachment":[{"href":"https:\/\/granatherapy.com\/en\/wp-json\/wp\/v2\/media?parent=15720"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/granatherapy.com\/en\/wp-json\/wp\/v2\/product_brand?post=15720"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/granatherapy.com\/en\/wp-json\/wp\/v2\/product_cat?post=15720"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/granatherapy.com\/en\/wp-json\/wp\/v2\/product_tag?post=15720"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}