🌿 Seasonal product | 📍 Local origin | 🍇 100% natural and additive-free
The Mediterranean fig is an emblematic fruit grown in the fertile lands of Alicante and Murcia, regions that offer ideal conditions for the development of this natural delicacy. Our farming families combine ancestral techniques with modern technology to offer you a fresh fig of exceptional quality, with a sweet, juicy flavor and an unmatched texture that evoke the true Mediterranean spirit.
Brevas, theThe first harvest of the fig, and ripe figs are a gift for both the palate and health. Each fruit contains a high concentration of dietary fiber, essential for healthy digestion and the regulation of cholesterol and blood glucose levels. In addition, their natural carbohydrate content provides immediate energy to keep up with your daily rhythm.
The Mediterranean fig It stands out for its richness in vitamins A, C, and E, powerful antioxidants that help combat cellular aging and strengthen your immune system. It also provides minerals such as potassium, calcium, magnesium, and iron, which are essential for proper cardiovascular, bone, and muscle function.
One of the greatest benefits of Mediterranean figs and brevas is their high content of Polyphenols, bioactive compounds with recognized antioxidant and anti-inflammatory properties. Phenolic acids, flavonoids, anthocyanins, and carotenoids work together to protect your cells from oxidative damage, improve blood circulation, and support eye health, while also providing a unique flavor with sweet nuances and notes of honey and nuts.
Including Mediterranean figs and brevas in your diet is much more than enjoying an exquisite flavor: it is a smart decision to take care of your well-being. Regular consumption can improve digestive health, help control cholesterol and glucose levels, protect against cellular aging, and provide energy and vitality naturally.
At Granatum Plus, we ensure that every Mediterranean fig and breva reaches your table fresh and at its optimal point of ripeness, thanks to our fast 24-hour delivery service. This way, we preserve all their nutritional properties and delicious flavor intact.
Don’t let this Mediterranean treasure slip away. Rediscover the properties and flavor of Mediterranean figs and brevas, the natural fruit that Alicante and Murcia gift us each season to care for your health and that of your whole family.
Make the Mediterranean fig your favorite fruit and enjoy its natural benefits today!
| Component | Per fig (approx. 50 g) |
|---|---|
| Energía | 37 kcal |
| Carbohidratos | 9,6 g |
| Azúcares naturales | 8 g |
| Fibra | 1,4 g |
| Proteínas | 0,3 g |
| Grasas totales | 0,1 g |
| Grasas saturadas | 0 g |
| Vitamina A | 3 µg |
| Vitamina C | 1,2 mg |
| Vitamina E | 0,1 mg |
| Potasio | 116 mg |
| Calcio | 18 mg |
| Magnesio | 8 mg |
| Hierro | 0,2 mg |
| Polifenoles totales | 100–150 mg |
Approximate values; may vary depending on the fig variety, size, and ripeness.
At Granatum Plus, we carefully harvest each fig, ensuring a fresh, flavorful product of extra quality. In addition, our exclusive service ensures you receive them at home within 24 hours, preserving all their freshness and properties.
SUITABLE FOR VEGANS
No preservatives, no colorants, lactose-free, wheat-free, fish-free, gluten-free, yeast-free.
WITHOUT CHEMICAL PROCESSES
Completely natural extraction, using the most innovative technologies with the cleanest tools that are most respectful of the environment.
CERTIFIED
Punicalagin is Universidad Miguel Hernández Miguel Hernández University in Spain certifies the polyphenol content of our dietary supplements, confirming that they meet the requirements for functional foods.
These figs and brevas are grown in the Mediterranean regions of Alicante and Murcia, areas privileged by their sunny climate, fertile soil, and ideal conditions for the optimal growth of this fruit. There, farmers combine tradition and technology to produce fresh, flavorful, and nutrient-rich figs and brevas, respecting the local ecosystem and guaranteeing the highest quality.
Sí, el higo mediterráneo y las brevas son 100% naturales y de origen vegetal, por lo que son aptos para veganos y vegetarianos.
El higo mediterráneo es un alimento natural con múltiples beneficios para la salud, como mejorar la digestión, controlar el colesterol y la glucosa, y aportar antioxidantes. Como con cualquier alimento, las personas con condiciones médicas particulares deberían consultar a su médico antes de incluirlo regularmente en su dieta.
Al tratarse de un alimento natural rico en fibra, antioxidantes y minerales, se recomienda su consumo regular para notar mejoras en la salud digestiva, el control del colesterol y la glucosa, así como en la vitalidad y protección celular. Por lo general, los beneficios de una dieta equilibrada con higos mediterráneos pueden apreciarse en semanas o meses, dependiendo de cada persona.
